Sesame bites vs Wafer Choco
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame bites
Wafer Choco
The Verdict: Which is Better?
When placing Sesame bites and Wafer Choco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame bites is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sesame bites takes the lead with only 0g of sugar per 100g, whereas Wafer Choco contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sesame bites or Wafer Choco?
Sesame bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sesame bites vegan?
No, Sesame bites is not certified vegan.
What is the calorie difference between Sesame bites and Wafer Choco?
There is a difference of 500 calories per 100g between the two products.
