Head-to-Head Analysis

Sesame Chicken vs Steakhouse Seasoned Beef Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame Chicken

Sesame Chicken

Not Vegan
VS
Top Pick
Package of Steakhouse Seasoned Beef Patties

Steakhouse Seasoned Beef Patties

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
295 kcal
11.2g
Sugars
0g
8.2g
Fat
25g
7.7g
Protein
16.1g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Sesame Chicken and Steakhouse Seasoned Beef Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Chicken is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sesame Chicken contains significantly more sugar (11.2g) compared to the milder Steakhouse Seasoned Beef Patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Steakhouse Seasoned Beef Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sesame Chicken or Steakhouse Seasoned Beef Patties?

It depends on your goals. Sesame Chicken has 212 calories, while Steakhouse Seasoned Beef Patties has 295 calories. Check the detailed table above for sugar and fat content.

Is Sesame Chicken vegan?

No, Sesame Chicken is not certified vegan.

What is the calorie difference between Sesame Chicken and Steakhouse Seasoned Beef Patties?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.