Head-to-Head Analysis

Sesame Chicken vs Wild caught sea scallops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame Chicken

Sesame Chicken

Not Vegan
VS
Top Pick
Package of Wild caught sea scallops

Wild caught sea scallops

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
70.8 kcal
11.2g
Sugars
0g
8.2g
Fat
0.4g
7.7g
Protein
12.4g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Sesame Chicken and Wild caught sea scallops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame Chicken is the more energy-dense option here, packing 141 more calories per 100g than Wild caught sea scallops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sesame Chicken contains significantly more sugar (11.2g) compared to the milder Wild caught sea scallops (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild caught sea scallops is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sesame Chicken or Wild caught sea scallops?

It depends on your goals. Sesame Chicken has 212 calories, while Wild caught sea scallops has 70.7965 calories. Check the detailed table above for sugar and fat content.

Is Sesame Chicken vegan?

No, Sesame Chicken is not certified vegan.

What is the calorie difference between Sesame Chicken and Wild caught sea scallops?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.