Sesame Chicken breaded white meat chicken with pasta & vegetables vs Berry Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Chicken breaded white meat chicken with pasta & vegetables
Berry Medley
The Verdict: Which is Better?
When placing Sesame Chicken breaded white meat chicken with pasta & vegetables and Berry Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Chicken breaded white meat chicken with pasta & vegetables is the more energy-dense option here, packing 92 more calories per 100g than Berry Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sesame Chicken breaded white meat chicken with pasta & vegetables takes the lead with only 5.88g of sugar per 100g, whereas Berry Medley contains 9.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sesame Chicken breaded white meat chicken with pasta & vegetables offers a protein boost with 5.88g per 100g, outperforming Berry Medley in this category.
Frequently Asked Questions
Which is healthier: Sesame Chicken breaded white meat chicken with pasta & vegetables or Berry Medley?
It depends on your goals. Sesame Chicken breaded white meat chicken with pasta & vegetables has 149 calories, while Berry Medley has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Sesame Chicken breaded white meat chicken with pasta & vegetables vegan?
No, Sesame Chicken breaded white meat chicken with pasta & vegetables is not certified vegan.
What is the calorie difference between Sesame Chicken breaded white meat chicken with pasta & vegetables and Berry Medley?
There is a difference of 92 calories per 100g between the two products.
