Sesame Chicken breaded white meat chicken with pasta & vegetables vs Chicken nuggets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Chicken breaded white meat chicken with pasta & vegetables
Chicken nuggets
The Verdict: Which is Better?
When placing Sesame Chicken breaded white meat chicken with pasta & vegetables and Chicken nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Chicken breaded white meat chicken with pasta & vegetables is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sesame Chicken breaded white meat chicken with pasta & vegetables contains significantly more sugar (5.88g) compared to the milder Chicken nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken nuggets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sesame Chicken breaded white meat chicken with pasta & vegetables or Chicken nuggets?
It depends on your goals. Sesame Chicken breaded white meat chicken with pasta & vegetables has 149 calories, while Chicken nuggets has 233 calories. Check the detailed table above for sugar and fat content.
Is Sesame Chicken breaded white meat chicken with pasta & vegetables vegan?
No, Sesame Chicken breaded white meat chicken with pasta & vegetables is not certified vegan.
What is the calorie difference between Sesame Chicken breaded white meat chicken with pasta & vegetables and Chicken nuggets?
There is a difference of 84 calories per 100g between the two products.
