Sesame Chicken breaded white meat chicken with pasta & vegetables vs Mini Fruit Pops
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Chicken breaded white meat chicken with pasta & vegetables
Mini Fruit Pops
The Verdict: Which is Better?
When placing Sesame Chicken breaded white meat chicken with pasta & vegetables and Mini Fruit Pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Chicken breaded white meat chicken with pasta & vegetables is the more energy-dense option here, packing 62 more calories per 100g than Mini Fruit Pops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sesame Chicken breaded white meat chicken with pasta & vegetables takes the lead with only 5.88g of sugar per 100g, whereas Mini Fruit Pops contains 21.74g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sesame Chicken breaded white meat chicken with pasta & vegetables offers a protein boost with 5.88g per 100g, outperforming Mini Fruit Pops in this category.
Frequently Asked Questions
Which is healthier: Sesame Chicken breaded white meat chicken with pasta & vegetables or Mini Fruit Pops?
It depends on your goals. Sesame Chicken breaded white meat chicken with pasta & vegetables has 149 calories, while Mini Fruit Pops has 86.96 calories. Check the detailed table above for sugar and fat content.
Is Sesame Chicken breaded white meat chicken with pasta & vegetables vegan?
No, Sesame Chicken breaded white meat chicken with pasta & vegetables is not certified vegan.
What is the calorie difference between Sesame Chicken breaded white meat chicken with pasta & vegetables and Mini Fruit Pops?
There is a difference of 62 calories per 100g between the two products.
