Sesame Chicken breaded white meat chicken with pasta & vegetables vs Simply steam whole green beans

When placing Sesame Chicken breaded white meat chicken with pasta & vegetables and Simply steam whole green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame Chicken breaded white meat chicken with pasta & vegetables is the more energy-dense option here, packing 110 more calories per 100g than Simply steam whole green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sesame Chicken breaded white meat chicken with pasta & vegetables contains significantly more sugar (5.88g) compared to the milder Simply steam whole green beans (2.2222222222222g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply steam whole green beans is undeniably the healthier pick.

Looking to build muscle? Sesame Chicken breaded white meat chicken with pasta & vegetables offers a protein boost with 5.88g per 100g, outperforming Simply steam whole green beans in this category.