Sesame Chicken with White Rice vs Goldfish Colors Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Chicken with White Rice
Goldfish Colors Cheddar
The Verdict: Which is Better?
When placing Sesame Chicken with White Rice and Goldfish Colors Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Chicken with White Rice is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sesame Chicken with White Rice contains significantly more sugar (11.6g) compared to the milder Goldfish Colors Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sesame Chicken with White Rice or Goldfish Colors Cheddar?
It depends on your goals. Sesame Chicken with White Rice has 189 calories, while Goldfish Colors Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Sesame Chicken with White Rice vegan?
No, Sesame Chicken with White Rice is not certified vegan.
What is the calorie difference between Sesame Chicken with White Rice and Goldfish Colors Cheddar?
There is a difference of 278 calories per 100g between the two products.
