Sesame Chicken with White Rice vs Stuffed green olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Chicken with White Rice
Stuffed green olives
The Verdict: Which is Better?
When placing Sesame Chicken with White Rice and Stuffed green olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Chicken with White Rice is the more energy-dense option here, packing 89 more calories per 100g than Stuffed green olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sesame Chicken with White Rice contains significantly more sugar (11.6g) compared to the milder Stuffed green olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed green olives is undeniably the healthier pick.
Looking to build muscle? Sesame Chicken with White Rice offers a protein boost with 4.88g per 100g, outperforming Stuffed green olives in this category.
Frequently Asked Questions
Which is healthier: Sesame Chicken with White Rice or Stuffed green olives?
It depends on your goals. Sesame Chicken with White Rice has 189 calories, while Stuffed green olives has 100 calories. Check the detailed table above for sugar and fat content.
Is Sesame Chicken with White Rice vegan?
No, Sesame Chicken with White Rice is not certified vegan.
What is the calorie difference between Sesame Chicken with White Rice and Stuffed green olives?
There is a difference of 89 calories per 100g between the two products.
