Sesame Crocan vs Maple liège waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Crocan
Maple liège waffles
The Verdict: Which is Better?
When placing Sesame Crocan and Maple liège waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Crocan is the more energy-dense option here, packing 203 more calories per 100g than Maple liège waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sesame Crocan contains significantly more sugar (33.9g) compared to the milder Maple liège waffles (25.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple liège waffles is undeniably the healthier pick.
Looking to build muscle? Sesame Crocan offers a protein boost with 14.42g per 100g, outperforming Maple liège waffles in this category.
Frequently Asked Questions
Which is healthier: Sesame Crocan or Maple liège waffles?
It depends on your goals. Sesame Crocan has 552.2 calories, while Maple liège waffles has 349 calories. Check the detailed table above for sugar and fat content.
Is Sesame Crocan vegan?
No, Sesame Crocan is not certified vegan.
What is the calorie difference between Sesame Crocan and Maple liège waffles?
There is a difference of 203 calories per 100g between the two products.
