Head-to-Head Analysis

Sesame crostini crunchy little toasts with bold possibilities vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame crostini crunchy little toasts with bold possibilities

Sesame crostini crunchy little toasts with bold possibilities

Not Vegan
VS
Top Pick
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
571 kcal
5g
Sugars
3.6g
7.5g
Fat
50g
15g
Protein
17.9g
2.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Sesame crostini crunchy little toasts with bold possibilities and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame crostini crunchy little toasts with bold possibilities is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sesame crostini crunchy little toasts with bold possibilities contains significantly more sugar (5g) compared to the milder Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sesame crostini crunchy little toasts with bold possibilities or Cashews?

It depends on your goals. Sesame crostini crunchy little toasts with bold possibilities has 400 calories, while Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Sesame crostini crunchy little toasts with bold possibilities vegan?

No, Sesame crostini crunchy little toasts with bold possibilities is not certified vegan.

What is the calorie difference between Sesame crostini crunchy little toasts with bold possibilities and Cashews?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.