Sesame Egg Roll vs Peanut Butter Chocolate Chip Granola Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Egg Roll
Peanut Butter Chocolate Chip Granola Bar
The Verdict: Which is Better?
When placing Sesame Egg Roll and Peanut Butter Chocolate Chip Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Egg Roll is the more energy-dense option here, packing 124 more calories per 100g than Peanut Butter Chocolate Chip Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sesame Egg Roll contains significantly more sugar (23g) compared to the milder Peanut Butter Chocolate Chip Granola Bar (19.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Chocolate Chip Granola Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sesame Egg Roll or Peanut Butter Chocolate Chip Granola Bar?
It depends on your goals. Sesame Egg Roll has 543 calories, while Peanut Butter Chocolate Chip Granola Bar has 419 calories. Check the detailed table above for sugar and fat content.
Is Sesame Egg Roll vegan?
No, Sesame Egg Roll is not certified vegan.
What is the calorie difference between Sesame Egg Roll and Peanut Butter Chocolate Chip Granola Bar?
There is a difference of 124 calories per 100g between the two products.
