Sesame Egg Roll vs Sugarfree gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Egg Roll
Sugarfree gum
The Verdict: Which is Better?
When placing Sesame Egg Roll and Sugarfree gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Egg Roll is the more energy-dense option here, packing 249 more calories per 100g than Sugarfree gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sesame Egg Roll contains significantly more sugar (23g) compared to the milder Sugarfree gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugarfree gum is undeniably the healthier pick.
Looking to build muscle? Sesame Egg Roll offers a protein boost with 11g per 100g, outperforming Sugarfree gum in this category.
Frequently Asked Questions
Which is healthier: Sesame Egg Roll or Sugarfree gum?
It depends on your goals. Sesame Egg Roll has 543 calories, while Sugarfree gum has 294 calories. Check the detailed table above for sugar and fat content.
Is Sesame Egg Roll vegan?
No, Sesame Egg Roll is not certified vegan.
What is the calorie difference between Sesame Egg Roll and Sugarfree gum?
There is a difference of 249 calories per 100g between the two products.
