Head-to-Head Analysis

Sesame Ginger Dressing vs Organic Ground Turmeric

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame Ginger Dressing

Sesame Ginger Dressing

Not Vegan
VS
Top Pick
Package of Organic Ground Turmeric

Organic Ground Turmeric

Not Vegan
Nutritional Facts (per 100g)
312.5 kcal
Energy
354 kcal
12g
Sugars
3g
25g
Fat
10g
8g
Protein
8g
2g
Salt
0g

The Verdict: Which is Better?

When placing Sesame Ginger Dressing and Organic Ground Turmeric side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Ginger Dressing is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sesame Ginger Dressing contains significantly more sugar (12g) compared to the milder Organic Ground Turmeric (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ground Turmeric is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sesame Ginger Dressing or Organic Ground Turmeric?

It depends on your goals. Sesame Ginger Dressing has 312.5 calories, while Organic Ground Turmeric has 354 calories. Check the detailed table above for sugar and fat content.

Is Sesame Ginger Dressing vegan?

No, Sesame Ginger Dressing is not certified vegan.

What is the calorie difference between Sesame Ginger Dressing and Organic Ground Turmeric?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.