Head-to-Head Analysis

Sesame Ginger Dressing vs Mandarin Hoisin Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Ginger Dressing

Sesame Ginger Dressing

Not Vegan
VS
Package of Mandarin Hoisin Sauce

Mandarin Hoisin Sauce

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
142.7 kcal
0g
Sugars
20g
0g
Fat
1.4g
0g
Protein
2.9g
2.3g
Salt
3.8g

The Verdict: Which is Better?

When placing Sesame Ginger Dressing and Mandarin Hoisin Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Ginger Dressing is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sesame Ginger Dressing takes the lead with only 0g of sugar per 100g, whereas Mandarin Hoisin Sauce contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sesame Ginger Dressing or Mandarin Hoisin Sauce?

Sesame Ginger Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame Ginger Dressing vegan?

No, Sesame Ginger Dressing is not certified vegan.

What is the calorie difference between Sesame Ginger Dressing and Mandarin Hoisin Sauce?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.