Head-to-Head Analysis

Sesame Ginger Dressing vs Dark Chocolate Covered Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Ginger Dressing

Sesame Ginger Dressing

Not Vegan
VS
Package of Dark Chocolate Covered Marshmallows

Dark Chocolate Covered Marshmallows

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
385 kcal
10g
Sugars
61.5g
15g
Fat
9.6g
6.7g
Protein
3.9g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Sesame Ginger Dressing and Dark Chocolate Covered Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Ginger Dressing is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sesame Ginger Dressing takes the lead with only 10g of sugar per 100g, whereas Dark Chocolate Covered Marshmallows contains 61.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sesame Ginger Dressing offers a protein boost with 6.67g per 100g, outperforming Dark Chocolate Covered Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Sesame Ginger Dressing or Dark Chocolate Covered Marshmallows?

Sesame Ginger Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame Ginger Dressing vegan?

No, Sesame Ginger Dressing is not certified vegan.

What is the calorie difference between Sesame Ginger Dressing and Dark Chocolate Covered Marshmallows?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.