Sesame Ginger Fancy Veggies & Rice vs Alphabet Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Ginger Fancy Veggies & Rice
Alphabet Shortbread Cookies
The Verdict: Which is Better?
When placing Sesame Ginger Fancy Veggies & Rice and Alphabet Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Ginger Fancy Veggies & Rice is the more energy-dense option here, packing 83 more calories per 100g than Alphabet Shortbread Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sesame Ginger Fancy Veggies & Rice contains significantly more sugar (3.02g) compared to the milder Alphabet Shortbread Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alphabet Shortbread Cookies is undeniably the healthier pick.
Looking to build muscle? Sesame Ginger Fancy Veggies & Rice offers a protein boost with 3.02g per 100g, outperforming Alphabet Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Sesame Ginger Fancy Veggies & Rice or Alphabet Shortbread Cookies?
It depends on your goals. Sesame Ginger Fancy Veggies & Rice has 83.1 calories, while Alphabet Shortbread Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Sesame Ginger Fancy Veggies & Rice vegan?
No, Sesame Ginger Fancy Veggies & Rice is not certified vegan.
What is the calorie difference between Sesame Ginger Fancy Veggies & Rice and Alphabet Shortbread Cookies?
There is a difference of 83 calories per 100g between the two products.
