Head-to-Head Analysis

Sesame Ginger Fancy Veggies & Rice vs Salted With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame Ginger Fancy Veggies & Rice

Sesame Ginger Fancy Veggies & Rice

Not Vegan
VS
Top Pick
Package of Salted With Sea Salt

Salted With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
83.1 kcal
Energy
643 kcal
3g
Sugars
0g
1.5g
Fat
57.1g
3g
Protein
21.4g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Sesame Ginger Fancy Veggies & Rice and Salted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Ginger Fancy Veggies & Rice is the clear winner. With 560 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sesame Ginger Fancy Veggies & Rice contains significantly more sugar (3.02g) compared to the milder Salted With Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sesame Ginger Fancy Veggies & Rice or Salted With Sea Salt?

It depends on your goals. Sesame Ginger Fancy Veggies & Rice has 83.1 calories, while Salted With Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.

Is Sesame Ginger Fancy Veggies & Rice vegan?

No, Sesame Ginger Fancy Veggies & Rice is not certified vegan.

What is the calorie difference between Sesame Ginger Fancy Veggies & Rice and Salted With Sea Salt?

There is a difference of 560 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.