Head-to-Head Analysis

Sesame Honey Almonds vs Black Chickpea + Edamame + Cashew Habanero BBQ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame Honey Almonds

Sesame Honey Almonds

Not Vegan
VS
Top Pick
Package of Black Chickpea + Edamame + Cashew Habanero BBQ

Black Chickpea + Edamame + Cashew Habanero BBQ

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
500 kcal
20g
Sugars
16.7g
40g
Fat
30g
20g
Protein
23.3g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Sesame Honey Almonds and Black Chickpea + Edamame + Cashew Habanero BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame Honey Almonds is the more energy-dense option here, packing 100 more calories per 100g than Black Chickpea + Edamame + Cashew Habanero BBQ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sesame Honey Almonds contains significantly more sugar (20g) compared to the milder Black Chickpea + Edamame + Cashew Habanero BBQ (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Chickpea + Edamame + Cashew Habanero BBQ is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sesame Honey Almonds or Black Chickpea + Edamame + Cashew Habanero BBQ?

It depends on your goals. Sesame Honey Almonds has 600 calories, while Black Chickpea + Edamame + Cashew Habanero BBQ has 500 calories. Check the detailed table above for sugar and fat content.

Is Sesame Honey Almonds vegan?

No, Sesame Honey Almonds is not certified vegan.

What is the calorie difference between Sesame Honey Almonds and Black Chickpea + Edamame + Cashew Habanero BBQ?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.