Sesame Honey Cashews vs Black Chickpea + Edamame + Cashew Habanero BBQ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Honey Cashews
Black Chickpea + Edamame + Cashew Habanero BBQ
The Verdict: Which is Better?
When placing Sesame Honey Cashews and Black Chickpea + Edamame + Cashew Habanero BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Honey Cashews is the more energy-dense option here, packing 33 more calories per 100g than Black Chickpea + Edamame + Cashew Habanero BBQ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sesame Honey Cashews contains significantly more sugar (33.3g) compared to the milder Black Chickpea + Edamame + Cashew Habanero BBQ (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Chickpea + Edamame + Cashew Habanero BBQ is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sesame Honey Cashews or Black Chickpea + Edamame + Cashew Habanero BBQ?
It depends on your goals. Sesame Honey Cashews has 533 calories, while Black Chickpea + Edamame + Cashew Habanero BBQ has 500 calories. Check the detailed table above for sugar and fat content.
Is Sesame Honey Cashews vegan?
No, Sesame Honey Cashews is not certified vegan.
What is the calorie difference between Sesame Honey Cashews and Black Chickpea + Edamame + Cashew Habanero BBQ?
There is a difference of 33 calories per 100g between the two products.
