Sesame Milk Pea Protein vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Milk Pea Protein
Popcorn
The Verdict: Which is Better?
When placing Sesame Milk Pea Protein and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Milk Pea Protein is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sesame Milk Pea Protein contains significantly more sugar (1.94g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Sesame Milk Pea Protein offers a protein boost with 64.5g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Sesame Milk Pea Protein or Popcorn?
It depends on your goals. Sesame Milk Pea Protein has 410 calories, while Popcorn has 419 calories. Check the detailed table above for sugar and fat content.
Is Sesame Milk Pea Protein vegan?
No, Sesame Milk Pea Protein is not certified vegan.
What is the calorie difference between Sesame Milk Pea Protein and Popcorn?
There is a difference of 9 calories per 100g between the two products.
