Head-to-Head Analysis

Sesame Miso Noodles vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Miso Noodles

Sesame Miso Noodles

Not Vegan
VS
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
464.3 kcal
6.8g
Sugars
10.7g
7.8g
Fat
14.3g
11.7g
Protein
7.1g
2.7g
Salt
1g

The Verdict: Which is Better?

When placing Sesame Miso Noodles and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Miso Noodles is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sesame Miso Noodles takes the lead with only 6.8g of sugar per 100g, whereas Kettle Corn contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sesame Miso Noodles offers a protein boost with 11.7g per 100g, outperforming Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Sesame Miso Noodles or Kettle Corn?

Sesame Miso Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame Miso Noodles vegan?

No, Sesame Miso Noodles is not certified vegan.

What is the calorie difference between Sesame Miso Noodles and Kettle Corn?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.