Head-to-Head Analysis

Sesame Miso Noodles vs Bee Pollen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Miso Noodles

Sesame Miso Noodles

Not Vegan
VS
Package of Bee Pollen

Bee Pollen

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
400 kcal
6.8g
Sugars
40g
7.8g
Fat
0g
11.7g
Protein
20g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Sesame Miso Noodles and Bee Pollen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Miso Noodles is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sesame Miso Noodles takes the lead with only 6.8g of sugar per 100g, whereas Bee Pollen contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sesame Miso Noodles or Bee Pollen?

Sesame Miso Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame Miso Noodles vegan?

No, Sesame Miso Noodles is not certified vegan.

What is the calorie difference between Sesame Miso Noodles and Bee Pollen?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.