Head-to-Head Analysis

Sesame Miso Noodles vs Muir Glen Organic crushed tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame Miso Noodles

Sesame Miso Noodles

Not Vegan
VS
Top Pick
Package of Muir Glen Organic crushed tomatoes

Muir Glen Organic crushed tomatoes

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
38 kcal
6.8g
Sugars
4.6g
7.8g
Fat
0g
11.7g
Protein
1.5g
2.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Sesame Miso Noodles and Muir Glen Organic crushed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame Miso Noodles is the more energy-dense option here, packing 312 more calories per 100g than Muir Glen Organic crushed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sesame Miso Noodles contains significantly more sugar (6.8g) compared to the milder Muir Glen Organic crushed tomatoes (4.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Muir Glen Organic crushed tomatoes is undeniably the healthier pick.

Looking to build muscle? Sesame Miso Noodles offers a protein boost with 11.7g per 100g, outperforming Muir Glen Organic crushed tomatoes in this category.

Frequently Asked Questions

Which is healthier: Sesame Miso Noodles or Muir Glen Organic crushed tomatoes?

It depends on your goals. Sesame Miso Noodles has 350 calories, while Muir Glen Organic crushed tomatoes has 38 calories. Check the detailed table above for sugar and fat content.

Is Sesame Miso Noodles vegan?

No, Sesame Miso Noodles is not certified vegan.

What is the calorie difference between Sesame Miso Noodles and Muir Glen Organic crushed tomatoes?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.