Sesame Noodles With Vegetables vs Taco Sauce Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Noodles With Vegetables
Taco Sauce Mild
The Verdict: Which is Better?
When placing Sesame Noodles With Vegetables and Taco Sauce Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Noodles With Vegetables is the more energy-dense option here, packing 9 more calories per 100g than Taco Sauce Mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sesame Noodles With Vegetables takes the lead with only 4.31g of sugar per 100g, whereas Taco Sauce Mild contains 6.45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sesame Noodles With Vegetables offers a protein boost with 3.53g per 100g, outperforming Taco Sauce Mild in this category.
Frequently Asked Questions
Which is healthier: Sesame Noodles With Vegetables or Taco Sauce Mild?
It depends on your goals. Sesame Noodles With Vegetables has 106 calories, while Taco Sauce Mild has 96.8 calories. Check the detailed table above for sugar and fat content.
Is Sesame Noodles With Vegetables vegan?
No, Sesame Noodles With Vegetables is not certified vegan.
What is the calorie difference between Sesame Noodles With Vegetables and Taco Sauce Mild?
There is a difference of 9 calories per 100g between the two products.
