Head-to-Head Analysis

Sesame oil vs Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame oil

Sesame oil

Not Vegan
VS
Top Pick
Package of Flavored Potato Chips

Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
500 kcal
0g
Sugars
0g
93.3g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing Sesame oil and Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame oil is the more energy-dense option here, packing 367 more calories per 100g than Flavored Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sesame oil or Flavored Potato Chips?

It depends on your goals. Sesame oil has 866.66666666667 calories, while Flavored Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Sesame oil vegan?

No, Sesame oil is not certified vegan.

What is the calorie difference between Sesame oil and Flavored Potato Chips?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.