Head-to-Head Analysis

Sesame Oil vs Twix Original Share Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Oil

Sesame Oil

Not Vegan
VS
Package of Twix Original Share Size

Twix Original Share Size

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
500 kcal
0g
Sugars
50g
5g
Fat
22.7g
0g
Protein
4.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Sesame Oil and Twix Original Share Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Oil is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sesame Oil takes the lead with only 0g of sugar per 100g, whereas Twix Original Share Size contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sesame Oil or Twix Original Share Size?

Sesame Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame Oil vegan?

No, Sesame Oil is not certified vegan.

What is the calorie difference between Sesame Oil and Twix Original Share Size?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.