Head-to-Head Analysis

Sesame Oil imp vs Oatmeal Power Cup Maple & Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Oil imp

Sesame Oil imp

Not Vegan
VS
Package of Oatmeal Power Cup Maple & Brown Sugar

Oatmeal Power Cup Maple & Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
383 kcal
0g
Sugars
20g
93.3g
Fat
5g
0g
Protein
23.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Sesame Oil imp and Oatmeal Power Cup Maple & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame Oil imp is the more energy-dense option here, packing 417 more calories per 100g than Oatmeal Power Cup Maple & Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sesame Oil imp takes the lead with only 0g of sugar per 100g, whereas Oatmeal Power Cup Maple & Brown Sugar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sesame Oil imp or Oatmeal Power Cup Maple & Brown Sugar?

It depends on your goals. Sesame Oil imp has 800 calories, while Oatmeal Power Cup Maple & Brown Sugar has 383 calories. Check the detailed table above for sugar and fat content.

Is Sesame Oil imp vegan?

No, Sesame Oil imp is not certified vegan.

What is the calorie difference between Sesame Oil imp and Oatmeal Power Cup Maple & Brown Sugar?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.