Head-to-Head Analysis

Sesame Oil imp vs Organic Coconut Flour harina imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Oil imp

Sesame Oil imp

Not Vegan
VS
Package of Organic Coconut Flour harina imp

Organic Coconut Flour harina imp

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
429 kcal
0g
Sugars
21.4g
93.3g
Fat
10.7g
0g
Protein
21.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sesame Oil imp and Organic Coconut Flour harina imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame Oil imp is the more energy-dense option here, packing 371 more calories per 100g than Organic Coconut Flour harina imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sesame Oil imp takes the lead with only 0g of sugar per 100g, whereas Organic Coconut Flour harina imp contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sesame Oil imp or Organic Coconut Flour harina imp?

It depends on your goals. Sesame Oil imp has 800 calories, while Organic Coconut Flour harina imp has 429 calories. Check the detailed table above for sugar and fat content.

Is Sesame Oil imp vegan?

No, Sesame Oil imp is not certified vegan.

What is the calorie difference between Sesame Oil imp and Organic Coconut Flour harina imp?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.