Sesame Pistachio vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Pistachio
Potato Chips
The Verdict: Which is Better?
When placing Sesame Pistachio and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Pistachio is the clear winner. With 1790 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sesame Pistachio contains significantly more sugar (5g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sesame Pistachio or Potato Chips?
It depends on your goals. Sesame Pistachio has 40 calories, while Potato Chips has 1830 calories. Check the detailed table above for sugar and fat content.
Is Sesame Pistachio vegan?
No, Sesame Pistachio is not certified vegan.
What is the calorie difference between Sesame Pistachio and Potato Chips?
There is a difference of 1790 calories per 100g between the two products.
