Sesame Sauce vs Lays Classic Potato Chips 200gm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Sauce
Lays Classic Potato Chips 200gm
The Verdict: Which is Better?
When placing Sesame Sauce and Lays Classic Potato Chips 200gm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Sauce is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sesame Sauce takes the lead with only 0g of sugar per 100g, whereas Lays Classic Potato Chips 200gm contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sesame Sauce or Lays Classic Potato Chips 200gm?
Sesame Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sesame Sauce vegan?
No, Sesame Sauce is not certified vegan.
What is the calorie difference between Sesame Sauce and Lays Classic Potato Chips 200gm?
There is a difference of 571 calories per 100g between the two products.
