Sesame Sauce vs Mis-Shapes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sesame Sauce

Mis-Shapes
The Verdict: Which is Better?
When placing Sesame Sauce and Mis-Shapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Sauce is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sesame Sauce takes the lead with only 0g of sugar per 100g, whereas Mis-Shapes contains 56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sesame Sauce or Mis-Shapes?
Sesame Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sesame Sauce vegan?
No, Sesame Sauce is not certified vegan.
What is the calorie difference between Sesame Sauce and Mis-Shapes?
There is a difference of 495 calories per 100g between the two products.




