Head-to-Head Analysis

Sesame Sauce vs Stoned Wheat Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Sauce

Sesame Sauce

Not Vegan
VS
Package of Stoned Wheat Thins

Stoned Wheat Thins

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
428.6 kcal
0g
Sugars
0g
0g
Fat
10.7g
0g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Sesame Sauce and Stoned Wheat Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Sauce is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sesame Sauce or Stoned Wheat Thins?

It depends on your goals. Sesame Sauce has 0 calories, while Stoned Wheat Thins has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Sesame Sauce vegan?

No, Sesame Sauce is not certified vegan.

What is the calorie difference between Sesame Sauce and Stoned Wheat Thins?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.