Sesame Seed vs Pure Corn Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Seed
Pure Corn Oil
The Verdict: Which is Better?
When placing Sesame Seed and Pure Corn Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Seed is the clear winner. With 929 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sesame Seed or Pure Corn Oil?
It depends on your goals. Sesame Seed has 0 calories, while Pure Corn Oil has 928.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Sesame Seed vegan?
No, Sesame Seed is not certified vegan.
What is the calorie difference between Sesame Seed and Pure Corn Oil?
There is a difference of 929 calories per 100g between the two products.
