Sesame Seed Bagel vs Peanut Butter Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Seed Bagel
Peanut Butter Cups
The Verdict: Which is Better?
When placing Sesame Seed Bagel and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Seed Bagel is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sesame Seed Bagel takes the lead with only 5.61g of sugar per 100g, whereas Peanut Butter Cups contains 48.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sesame Seed Bagel offers a protein boost with 9.35g per 100g, outperforming Peanut Butter Cups in this category.
Frequently Asked Questions
Which is healthier: Sesame Seed Bagel or Peanut Butter Cups?
Sesame Seed Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sesame Seed Bagel vegan?
No, Sesame Seed Bagel is not certified vegan.
What is the calorie difference between Sesame Seed Bagel and Peanut Butter Cups?
There is a difference of 258 calories per 100g between the two products.
