Head-to-Head Analysis

Sesame Seed Breadsticks vs Crushed Pineapple In Heavy Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Seed Breadsticks

Sesame Seed Breadsticks

Not Vegan
VS
Package of Crushed Pineapple In Heavy Syrup

Crushed Pineapple In Heavy Syrup

Not Vegan
Nutritional Facts (per 100g)
2750 kcal
Energy
63.4 kcal
0g
Sugars
14.5g
97.6g
Fat
0g
78.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sesame Seed Breadsticks and Crushed Pineapple In Heavy Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame Seed Breadsticks is the more energy-dense option here, packing 2687 more calories per 100g than Crushed Pineapple In Heavy Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sesame Seed Breadsticks takes the lead with only 0g of sugar per 100g, whereas Crushed Pineapple In Heavy Syrup contains 14.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sesame Seed Breadsticks offers a protein boost with 78.1g per 100g, outperforming Crushed Pineapple In Heavy Syrup in this category.

Frequently Asked Questions

Which is healthier: Sesame Seed Breadsticks or Crushed Pineapple In Heavy Syrup?

It depends on your goals. Sesame Seed Breadsticks has 2750 calories, while Crushed Pineapple In Heavy Syrup has 63.4 calories. Check the detailed table above for sugar and fat content.

Is Sesame Seed Breadsticks vegan?

No, Sesame Seed Breadsticks is not certified vegan.

What is the calorie difference between Sesame Seed Breadsticks and Crushed Pineapple In Heavy Syrup?

There is a difference of 2687 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.