Sesame Seed Breadsticks vs Thai Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Seed Breadsticks
Thai Jasmine Rice
The Verdict: Which is Better?
When placing Sesame Seed Breadsticks and Thai Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Seed Breadsticks is the more energy-dense option here, packing 2078 more calories per 100g than Thai Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sesame Seed Breadsticks offers a protein boost with 78.1g per 100g, outperforming Thai Jasmine Rice in this category.
Frequently Asked Questions
Which is healthier: Sesame Seed Breadsticks or Thai Jasmine Rice?
It depends on your goals. Sesame Seed Breadsticks has 2750 calories, while Thai Jasmine Rice has 672 calories. Check the detailed table above for sugar and fat content.
Is Sesame Seed Breadsticks vegan?
No, Sesame Seed Breadsticks is not certified vegan.
What is the calorie difference between Sesame Seed Breadsticks and Thai Jasmine Rice?
There is a difference of 2078 calories per 100g between the two products.
