Head-to-Head Analysis

SESAME SEED BRIOCHE BUNS vs Pumpkin easy pie mix, pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SESAME SEED BRIOCHE BUNS

SESAME SEED BRIOCHE BUNS

Not Vegan
VS
Package of Pumpkin easy pie mix, pumpkin

Pumpkin easy pie mix, pumpkin

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
92 kcal
10g
Sugars
20.7g
9g
Fat
0g
10g
Protein
1.2g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing SESAME SEED BRIOCHE BUNS and Pumpkin easy pie mix, pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SESAME SEED BRIOCHE BUNS is the more energy-dense option here, packing 228 more calories per 100g than Pumpkin easy pie mix, pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SESAME SEED BRIOCHE BUNS takes the lead with only 10g of sugar per 100g, whereas Pumpkin easy pie mix, pumpkin contains 20.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SESAME SEED BRIOCHE BUNS offers a protein boost with 10g per 100g, outperforming Pumpkin easy pie mix, pumpkin in this category.

Frequently Asked Questions

Which is healthier: SESAME SEED BRIOCHE BUNS or Pumpkin easy pie mix, pumpkin?

It depends on your goals. SESAME SEED BRIOCHE BUNS has 320 calories, while Pumpkin easy pie mix, pumpkin has 92 calories. Check the detailed table above for sugar and fat content.

Is SESAME SEED BRIOCHE BUNS vegan?

No, SESAME SEED BRIOCHE BUNS is not certified vegan.

What is the calorie difference between SESAME SEED BRIOCHE BUNS and Pumpkin easy pie mix, pumpkin?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.