Head-to-Head Analysis

Sesame sticks vs Jalapeño Agave tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame sticks

Sesame sticks

Not Vegan
VS
Package of Jalapeño Agave tortilla chips

Jalapeño Agave tortilla chips

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
38g
Fat
17.9g
10g
Protein
7.1g
3.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Sesame sticks and Jalapeño Agave tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame sticks is the more energy-dense option here, packing 96 more calories per 100g than Jalapeño Agave tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sesame sticks takes the lead with only 0g of sugar per 100g, whereas Jalapeño Agave tortilla chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sesame sticks offers a protein boost with 10g per 100g, outperforming Jalapeño Agave tortilla chips in this category.

Frequently Asked Questions

Which is healthier: Sesame sticks or Jalapeño Agave tortilla chips?

It depends on your goals. Sesame sticks has 560 calories, while Jalapeño Agave tortilla chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Sesame sticks vegan?

No, Sesame sticks is not certified vegan.

What is the calorie difference between Sesame sticks and Jalapeño Agave tortilla chips?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.