Head-to-Head Analysis

Sesame sticks vs Mini Croccantini Rosemary Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame sticks

Sesame sticks

Not Vegan
VS
Top Pick
Package of Mini Croccantini Rosemary Crackers

Mini Croccantini Rosemary Crackers

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
412 kcal
0g
Sugars
0g
38g
Fat
2.9g
10g
Protein
11.8g
3.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Sesame sticks and Mini Croccantini Rosemary Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame sticks is the more energy-dense option here, packing 148 more calories per 100g than Mini Croccantini Rosemary Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sesame sticks or Mini Croccantini Rosemary Crackers?

It depends on your goals. Sesame sticks has 560 calories, while Mini Croccantini Rosemary Crackers has 412 calories. Check the detailed table above for sugar and fat content.

Is Sesame sticks vegan?

No, Sesame sticks is not certified vegan.

What is the calorie difference between Sesame sticks and Mini Croccantini Rosemary Crackers?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.