Head-to-Head Analysis

Sesame sticks vs Mms milk chocolate candy sharing size ounce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame sticks

Sesame sticks

Not Vegan
VS
Package of Mms milk chocolate candy sharing size ounce

Mms milk chocolate candy sharing size ounce

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
500 kcal
0g
Sugars
64.3g
38g
Fat
17.9g
10g
Protein
3.6g
3.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Sesame sticks and Mms milk chocolate candy sharing size ounce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame sticks is the more energy-dense option here, packing 60 more calories per 100g than Mms milk chocolate candy sharing size ounce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sesame sticks takes the lead with only 0g of sugar per 100g, whereas Mms milk chocolate candy sharing size ounce contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sesame sticks offers a protein boost with 10g per 100g, outperforming Mms milk chocolate candy sharing size ounce in this category.

Frequently Asked Questions

Which is healthier: Sesame sticks or Mms milk chocolate candy sharing size ounce?

It depends on your goals. Sesame sticks has 560 calories, while Mms milk chocolate candy sharing size ounce has 500 calories. Check the detailed table above for sugar and fat content.

Is Sesame sticks vegan?

No, Sesame sticks is not certified vegan.

What is the calorie difference between Sesame sticks and Mms milk chocolate candy sharing size ounce?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.