Sesame Sticks vs Kettle corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Sticks
Kettle corn
The Verdict: Which is Better?
When placing Sesame Sticks and Kettle corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Sticks is the more energy-dense option here, packing 0 more calories per 100g than Kettle corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sesame Sticks offers a protein boost with 12g per 100g, outperforming Kettle corn in this category.
Frequently Asked Questions
Which is healthier: Sesame Sticks or Kettle corn?
It depends on your goals. Sesame Sticks has 441 calories, while Kettle corn has 441 calories. Check the detailed table above for sugar and fat content.
Is Sesame Sticks vegan?
No, Sesame Sticks is not certified vegan.
What is the calorie difference between Sesame Sticks and Kettle corn?
There is a difference of 0 calories per 100g between the two products.
