Sesame Teriyaki vs Lentil Bean Crisps Tomato Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Teriyaki
Lentil Bean Crisps Tomato Basil
The Verdict: Which is Better?
When placing Sesame Teriyaki and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Teriyaki is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sesame Teriyaki contains significantly more sugar (8.04g) compared to the milder Lentil Bean Crisps Tomato Basil (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Bean Crisps Tomato Basil is undeniably the healthier pick.
Looking to build muscle? Sesame Teriyaki offers a protein boost with 17g per 100g, outperforming Lentil Bean Crisps Tomato Basil in this category.
Frequently Asked Questions
Which is healthier: Sesame Teriyaki or Lentil Bean Crisps Tomato Basil?
It depends on your goals. Sesame Teriyaki has 205 calories, while Lentil Bean Crisps Tomato Basil has 270 calories. Check the detailed table above for sugar and fat content.
Is Sesame Teriyaki vegan?
No, Sesame Teriyaki is not certified vegan.
What is the calorie difference between Sesame Teriyaki and Lentil Bean Crisps Tomato Basil?
There is a difference of 65 calories per 100g between the two products.
