Sesame Teriyaki Stir Fry Sauce vs Cauliflower crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Teriyaki Stir Fry Sauce
Cauliflower crackers
The Verdict: Which is Better?
When placing Sesame Teriyaki Stir Fry Sauce and Cauliflower crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Teriyaki Stir Fry Sauce is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sesame Teriyaki Stir Fry Sauce contains significantly more sugar (11.8g) compared to the milder Cauliflower crackers (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sesame Teriyaki Stir Fry Sauce or Cauliflower crackers?
It depends on your goals. Sesame Teriyaki Stir Fry Sauce has 88.2 calories, while Cauliflower crackers has 392.8571 calories. Check the detailed table above for sugar and fat content.
Is Sesame Teriyaki Stir Fry Sauce vegan?
No, Sesame Teriyaki Stir Fry Sauce is not certified vegan.
What is the calorie difference between Sesame Teriyaki Stir Fry Sauce and Cauliflower crackers?
There is a difference of 305 calories per 100g between the two products.
