Head-to-Head Analysis

Set Yoghurt vs Rebanadas Frosted Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Set Yoghurt

Set Yoghurt

Not Vegan
VS
Top Pick
Package of Rebanadas Frosted Toast

Rebanadas Frosted Toast

Not Vegan
Nutritional Facts (per 100g)
448.8 kcal
Energy
490.9 kcal
14.8g
Sugars
14.6g
3g
Fat
23.6g
4g
Protein
5.5g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Set Yoghurt and Rebanadas Frosted Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Set Yoghurt is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Set Yoghurt or Rebanadas Frosted Toast?

It depends on your goals. Set Yoghurt has 448.75 calories, while Rebanadas Frosted Toast has 490.91 calories. Check the detailed table above for sugar and fat content.

Is Set Yoghurt vegan?

No, Set Yoghurt is not certified vegan.

What is the calorie difference between Set Yoghurt and Rebanadas Frosted Toast?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.