Set Yoghurt vs White Mystery Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Set Yoghurt
White Mystery Candy
The Verdict: Which is Better?
When placing Set Yoghurt and White Mystery Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Set Yoghurt is the more energy-dense option here, packing 64 more calories per 100g than White Mystery Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Set Yoghurt takes the lead with only 14.75g of sugar per 100g, whereas White Mystery Candy contains 70.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Set Yoghurt offers a protein boost with 4g per 100g, outperforming White Mystery Candy in this category.
Frequently Asked Questions
Which is healthier: Set Yoghurt or White Mystery Candy?
It depends on your goals. Set Yoghurt has 448.75 calories, while White Mystery Candy has 385 calories. Check the detailed table above for sugar and fat content.
Is Set Yoghurt vegan?
No, Set Yoghurt is not certified vegan.
What is the calorie difference between Set Yoghurt and White Mystery Candy?
There is a difference of 64 calories per 100g between the two products.
