Head-to-Head Analysis

Seto fumi furikake rice seasoning vs Organic honey ginger vinaigrette dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seto fumi furikake rice seasoning

Seto fumi furikake rice seasoning

Not Vegan
VS
Top Pick
Package of Organic honey ginger vinaigrette dressing

Organic honey ginger vinaigrette dressing

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
354.8 kcal
33.3g
Sugars
19.4g
16.7g
Fat
32.3g
33.3g
Protein
0g
6.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Seto fumi furikake rice seasoning and Organic honey ginger vinaigrette dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seto fumi furikake rice seasoning is the more energy-dense option here, packing 62 more calories per 100g than Organic honey ginger vinaigrette dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seto fumi furikake rice seasoning contains significantly more sugar (33.3g) compared to the milder Organic honey ginger vinaigrette dressing (19.3548g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic honey ginger vinaigrette dressing is undeniably the healthier pick.

Looking to build muscle? Seto fumi furikake rice seasoning offers a protein boost with 33.3g per 100g, outperforming Organic honey ginger vinaigrette dressing in this category.

Frequently Asked Questions

Which is healthier: Seto fumi furikake rice seasoning or Organic honey ginger vinaigrette dressing?

It depends on your goals. Seto fumi furikake rice seasoning has 417 calories, while Organic honey ginger vinaigrette dressing has 354.8387 calories. Check the detailed table above for sugar and fat content.

Is Seto fumi furikake rice seasoning vegan?

No, Seto fumi furikake rice seasoning is not certified vegan.

What is the calorie difference between Seto fumi furikake rice seasoning and Organic honey ginger vinaigrette dressing?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.