Head-to-Head Analysis

Seven 7 Select Mango Habanero vs Made With Organic Flour Buckwheat Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seven 7 Select Mango Habanero

Seven 7 Select Mango Habanero

Not Vegan
VS
Package of Made With Organic Flour Buckwheat Pancake & Waffle Mix

Made With Organic Flour Buckwheat Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
350 kcal
0g
Sugars
5g
42.9g
Fat
2.5g
42.9g
Protein
15g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Seven 7 Select Mango Habanero and Made With Organic Flour Buckwheat Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seven 7 Select Mango Habanero is the more energy-dense option here, packing 221 more calories per 100g than Made With Organic Flour Buckwheat Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seven 7 Select Mango Habanero takes the lead with only 0g of sugar per 100g, whereas Made With Organic Flour Buckwheat Pancake & Waffle Mix contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seven 7 Select Mango Habanero offers a protein boost with 42.9g per 100g, outperforming Made With Organic Flour Buckwheat Pancake & Waffle Mix in this category.

Frequently Asked Questions

Which is healthier: Seven 7 Select Mango Habanero or Made With Organic Flour Buckwheat Pancake & Waffle Mix?

It depends on your goals. Seven 7 Select Mango Habanero has 571 calories, while Made With Organic Flour Buckwheat Pancake & Waffle Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Seven 7 Select Mango Habanero vegan?

No, Seven 7 Select Mango Habanero is not certified vegan.

What is the calorie difference between Seven 7 Select Mango Habanero and Made With Organic Flour Buckwheat Pancake & Waffle Mix?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.