Head-to-Head Analysis

Seven 7 Select Mango Habanero vs Pokemon Graham Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seven 7 Select Mango Habanero

Seven 7 Select Mango Habanero

Not Vegan
VS
Package of Pokemon Graham Snacks

Pokemon Graham Snacks

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
428.6 kcal
0g
Sugars
21.4g
42.9g
Fat
14.3g
42.9g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Seven 7 Select Mango Habanero and Pokemon Graham Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seven 7 Select Mango Habanero is the more energy-dense option here, packing 142 more calories per 100g than Pokemon Graham Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seven 7 Select Mango Habanero takes the lead with only 0g of sugar per 100g, whereas Pokemon Graham Snacks contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seven 7 Select Mango Habanero offers a protein boost with 42.9g per 100g, outperforming Pokemon Graham Snacks in this category.

Frequently Asked Questions

Which is healthier: Seven 7 Select Mango Habanero or Pokemon Graham Snacks?

It depends on your goals. Seven 7 Select Mango Habanero has 571 calories, while Pokemon Graham Snacks has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Seven 7 Select Mango Habanero vegan?

No, Seven 7 Select Mango Habanero is not certified vegan.

What is the calorie difference between Seven 7 Select Mango Habanero and Pokemon Graham Snacks?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.