Seven grain organic grain blend vs mac & cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seven grain organic grain blend
mac & cheese
The Verdict: Which is Better?
When placing Seven grain organic grain blend and mac & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seven grain organic grain blend is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Seven grain organic grain blend takes the lead with only 0g of sugar per 100g, whereas mac & cheese contains 11.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Seven grain organic grain blend or mac & cheese?
Seven grain organic grain blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seven grain organic grain blend vegan?
No, Seven grain organic grain blend is not certified vegan.
What is the calorie difference between Seven grain organic grain blend and mac & cheese?
There is a difference of 199 calories per 100g between the two products.
